LIBERATE
Offered by Sura Flow
4.5
No Experience Necessary
This training is designed to meet you where you are. You will receive a clear foundation in meditation and coaching, plus guided practice so you can build real confidence through experience.
8-Month Certification Training
LIBERATE is MCA’s professional certification program for people who feel called to guide meditation in a way that is grounded, ethical, and effective.
You will learn how to:
- Guide calming meditations for others
- Teach from your own lived practice
- Find your voice in facilitation
- Help others build a daily practice
- Blend meditation with coaching tools for deeper insight
What is a Meditation Coach?
Meditation coaching supports people in developing a steady practice, regulating stress, and accessing deeper inner clarity. It is not therapy. It is a coaching-based approach that uses meditation to support presence, insight, and self-realization.
Become a Leader in a Fast Emerging Health Field
Stress is at an all-time high. People are looking for practical tools they can use in real life, not just inspiration. When meditation is paired with coaching, clients often experience results with more ease and less resistance because they are regulated, present, and able to listen inwardly.
Meditation Coaching is an Excellent Skill For
Professionals expanding leadership skills
Health practitioners, teachers, and healers
Leaders in business and public service
High performers and teams
People with high-stress jobs and lifestyles
Educators and administrators
Become a Certified Meditation Coach
LIBERATE Training Overview
In this 8-month online certification program, you will create a strong foundation for meditation and learn how to guide others through meditation coaching.
You’ll receive training videos, guided assignments, live practice sessions, handouts, meditation and coaching exercises, and mentorship support.
Time commitment: approximately 8–10 hours per week during the first 12 weeks.
Become More of Who You Are Meant to Be
How to Coach Yourself & Others
Essential coaching tools for progress and change. Learn reflection, inquiry, reframing, and clear intention.
Meditation Techniques
Learn multiple approaches including focus-based, awareness-based, visualization, and intention practices.
Approaches to Energy Healing
Learn methods that support meditation and well-being, including self-healing, hands-on, auric, and distance healing foundations.
Energetics & Energy Management
Energetic boundaries, increasing energy, and staying clear while working with client after client.
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Essentials of Leadership Coaching
Cultivate presence, ask better questions, and support sustainable change.
How to Create & Heal Through Intention
Learn how intention and stillness work together to support clarity, healing, and aligned action.
About Sura
Hello, I’m Sura
I never considered myself a healer, teacher, or coach. Then a former Wall Street client asked me for help. He was a hedge fund CEO. He told me he was overwhelmed and asked me to share what I learned in Asia.
We sat on his office floor. We started with simple movement. Then meditation. Then coaching questions. Then an energy healing session. We closed in silence.
When he returned with tears in his eyes and said, “This is your work,” everything changed.
Over time, I saw something clearly. When people learn how to regulate their own stress and return to center, clarity comes faster. Answers flow more easily. And when intention is paired with stillness, people often experience accelerated results.
If you want to share inner calm with others, it starts with you. We’ll support you in building emotional resilience and learning how to guide others through meditative coaching.
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Confidently Lead Individuals & Groups
Learn how to integrate meditation with energy healing and leadership coaching.
Meditation
- Essentials of Meditation
- Developing Focus
- Creating Awareness
- Refining Your Practice
Energy Healing
- Healing Through Balance
- The Power of Healing Intention
- Cultivating True Health
- Guiding Healing Meditations
Leadership Coaching
- Creative Leadership Coaching
- Essentials of Effective Coaching
- Integrating Meditation and Coaching
- Offering Your Gifts
12-Week Intensive Schedule
Weekly investment: approximately 8–10 hours Complete weekly exercises to integrate your learning experience.
Weekly Training
- Receive a weekly training video to review (released weekly)
Live Practice
- Live Q&A, group coaching, and practice sessions
- Practice guiding meditation and coaching in breakout rooms
Find Your Own Voice and Style
Learn how to integrate meditation with energy healing and leadership coaching.
Weekly training videos (12 weeks)
Live practice sessions with demonstrations and Q&A
In-person retreat (Camano Island / Greater Seattle Area)
Mentorship support (including monthly coaching)
Daily mindfulness practices including meditation and journaling
MCA membership and professional designation
Coaching business toolkit
Weekly homework, exercises, and handouts
Private training community
Hands-on coaching and facilitation experience
Multi-year access to course content and streaming videos
Receive Your Bonus
Learn how to integrate meditation with energy healing and leadership coaching.
Growing Your Business
Energy Healing for Deep Well-Being
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The Power of Energy Communication
Teach meditation classes in person or online
Host group coaching and mindfulness programs
Create courses, books, and guided meditations
Lead retreats, workshops, and training programs
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Mindfulness for Families
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Unlocking Your Intuition
Energy Management
More Than a Meditation Training, This Is Life Training
Your health matters. The healthier you are, the more you can create and be of service.
The benefits of meditation come from inside, not outside. A consistent practice supports emotional well-being, focus, and resilience. It helps clear overwhelm and makes space for insight.
Consider this a training you will carry with you for life.
Receive Your Price Investment Kit
Take the first step toward becoming a Meditation Coach with a professional training.
Attend an In-Person Retreat
As part of your training, you’ll attend an in-person retreat near Seattle. This is a space to deepen your practice, connect with your cohort, and integrate the work through guided experiences and live support.
Receive Mentorship
As part of your course experience, you’ll receive personal coaching support and accountability. Your mentor reviews your homework and helps you stay connected to your daily practice.
Join a Thriving Global Community
Trainees join from around the world, with varied backgrounds and lived experiences. LIBERATE is an opportunity to expand your practice and your network with a grounded, caring community.
Ready to Inquire?
If you feel called to guide meditation and want a clear path to build confidence through practice, we would love to support you.
